This is a guided meditation that takes you on a journey of gratitude and self discovery as we welcome Spring.

This is a guided meditation that takes you on a journey of gratitude and self discovery as we welcome Spring.
I recently collaborated with my very talented musician friend David Barrett. He composed the music and I did the Light Language. It was such a fun experience. If you have never heard light language before this will give you a sense of what it sounds like. The piece is 20 minutes long and makes for a very interesting meditation. The…